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Extract:

High Fructose Corn Syrup

Lately, there has been a lot of discussion—within the medical community as well as across the kitchen table—about the supposed harmful effects that high fructose corn syrup (HFCS) has on the human body. Many people wonder if its use as a sweetener is contributing to the population’s overall rate of obesity.

In the late 1970s, many of the largest food manufacturers in the United States shifted away from using refined table sugar to using the much cheaper HFCS. Soon HFCS was used to sweeten many products including cereal, steak sauce, soft drinks, bread, baked beans, and yogurt.

Table sugar and HFCS share a similar biochemical structure: both contain the simple sugars glucose and fructose, though HFCS is produced from corn and undergoes additional processing to increase the amount of fructose.

The American Medical Association does not take the view that one sweetener is better or worse than another. However, researchers at Princeton University have recently released a study showing that rats who consumed HFCS gained more weight, especially in the abdominal area, than rats who consumed table sugar.

Other medical professionals say that more research is needed before conclusive results can be drawn. Meanwhile, nearly everyone can agree that both table sugar and HFCS are high in calories—nearly 50 per tablespoon—and that neither form of sweetener provides any measurable nutritional value.

Choose the best summary of the passage.

  1. A
    After extensive studies of HFCS and its effect on humans, scientists recommend its removal from grocery products.
  2. B
    A recent study on rats seems to confirm doctors’ suspicions that HFCS is contributing to people’s unhealthful weight gains.
  3. C
    Until more research is done on HFCS, people are better off using it than replacing it with refined sugar.
  4. D
    The AMA suggests that avoiding HFCS can have immediate, healthful results on overweight patients

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